CHILLI MISO SALMON

The key with this one is getting your salmon perfectly cooked. It literally needs 5 minutes under a grill. It slaps hard like a wet salmon to the chops. Stick it on some nice gingery noodles and you've got a nice lunch, a nice dinner or even breakfast if you're weird.
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15 Mins (Plus 2 Hours to Marinade)

Ingredients

(Serves 4)
4 Salmon Fillets (Preferably skin off)
Thumb Sized Piece of Ginger
A Red Chilli
3 Cloves of Garlic
2 Tablespoons Miso Paste
50ml Boiling Water
2 Tablespoons Soy Sauce
Tablespoon and a half Brown Sugar
4 Spring Onions
Pack of Tender-stem Broccoli
200g Beansprouts
3 Packs Ready to Wok Medium Noodles
Some Black and White Sesame Seeds to Serve

Ingredients

(Serves 4)
4 Salmon Fillets (Preferably skin off)
Thumb Sized Piece of Ginger
A Red Chilli
3 Cloves of Garlic
2 Tablespoons Miso Paste
50ml Boiling Water
2 Tablespoons Soy Sauce
Tablespoon and a half Brown Sugar
4 Spring Onions
Pack of Tender-stem Broccoli
200g Beansprouts
3 Packs Ready to Wok Medium Noodles
Some Black and White Sesame Seeds to Serve

Instructions

  1. Starting with a TOP TIP. Peel your ginger with a teaspoon, it makes things much easier. Finely chop half of it as well as half of your red chilli and your garlic. Stick your miso paste in a bowl and get it a little more liquid-y with a splash of boiling water. You don't need a lot. It should be a thick liquid, or thickuid. Add your soy sauce and brown sugar. Stick your salmon fillets in, get them covered in mixture. Cover the bowl with cling film and stick in the fridge for about 2 hours.
  2. Slice the rest of your ginger into little sticks. Slice your spring onions and broccoli into little sticks as well. Dash a little vegetable oil in your wok or frying pan and get it heating up. Apply a layer of tin foil to a tray to pop your salmon fillets on. Get your grill on a medium-high heat and stick the salmon fillets under. Make sure it's hot when you put the salmon under. The fillets literally need about 5 minutes to be absolutely lovely.
  3. Whilst your salmon is grilling you can chuck your broccoli and ginger bits into the wok. I also like to throw in the leftover marinade for the salmon. Cook the broccoli for a couple of minutes. A splash of water will help it soften, it's a bit grim when it's too crunchy. Mix in your beansprouts and let them cook for a minute or so. Then in with the noodles. These can use a little water as well to help them cook. Keep things mixing and cooking. Now is also a good time to add a splash of soy sauce.
  4. When the noodles are softened and all mixed in, chuck in the spring onions. Toss about a little bit for another minute or so.
  5. After 5 minutes your salmon should be perfectly cooked. Stick your stir fried business in a bowl and top with salmon. I like to dash a little fresh chilli and raw sprunions on top and of course, some sesame seeds of both the black and white variety. This is a guaranteed trick for fantastic presentation. Contrasting colours of seeds. Nice, healthy, tasty, big.